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Kia Monet

A SPACE TO EXHALE
Creating gentle spaces for everyone to exhale

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A Space to Exhale provides a safe environment for all ages to unwind, both online and in person. Through mindful movements, breathwork, and restorative practices, we help release stress and enhance well-being. We offer diverse services and classes led by certified professionals to prioritize your well-being.

SERVICES

Welcome to your online or in-person wellness sanctuary! A Space To Exhale offers a diverse range of services tailored to enhance well-being, whether you're an individual, part of a group, or seeking corporate wellness solutions, we have something for everyone! Join us for transformative experiences that cater to all ages and settings, from residential programs to retreats and special events. Please book your session or get a quote for events and or larger group services below.

Choose Book Now for Regular lessons, sessions, and group classes


Get a Quote for online and or in-person group classes of 5 participants or more, retreats, corporate/residential, community classes, and events

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